The Attachment Compass
Two dials, one honest read.
20 statements about how I feel in relationships and high-stress situations. I get two scores, an anxiety dial and an avoidance dial, and the pattern they point to right now.
- What it is
- 20 statements, one at a time, about how I feel in close relationships in general, not a confession about one person. About 3 minutes.
- What I get
- Two readings, an anxiety dial and an avoidance dial, and the pattern they lean toward. It is for self-reflection, not a diagnosis: a lean, not a label, and the dials move over time.
- What it costs me
- Nothing leaves this browser. No account, nothing sent. This browser keeps my place so I can stop and come back, and I can clear it with Start over.
How I feel in close relationships
My two dials
- What's going on
- Strength
- Growth edge
How my usual move can land
Optional
Where to start the story
Start reading
Next steps
Read how this pattern grows toward earned security, or take the Playbook with you: The Rel8r Bundle carries the Pocket Guide offline, Why Do They Go Quiet? in two editions and an offline copy of this quiz. $39 USD once, no subscription. 30-day refund, no questions.
Read about my pattern Read about my pattern Read about my pattern Read about my pattern
About this questionnaire
Scores are continuous. The pattern name only describes which way my two dials lean.